Strengthens muscles, improves posture, balance, and core stability, helps prevent back and spine pain
Push the limits of your physical fitness by integrating stability exercises into your workout or rehab routine and develop the core muscles for fall prevention
Use to exercise abdominals, back, glutes, hips and other muscles, great for rehab regimens and flexibility training
THERABAND Standard Exercise Balls are tested up to 600 lbs. of static weight
Each ball package includes a full color poster, two ball plugs and an inflation adapter (items not packaged for resale)
